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- What Is the 'Blue Zone' Diet? A Nutritionist Explains the Eating Plan That May Help You Live Longer and Healthierby Health on December 13, 2019 at 12:08 am
'Blue zones' are places around the world where people live the longest—here are 5 Blue Zone diet tips.
- What is Keto 2.0—and Is It Any Healthier Than The Standard Keto Diet?by Health on December 10, 2019 at 10:52 pm
Here's what to know about the updated eating plan, according to a nutritionist.
- What's in Starbucks' Medicine Ball Drink, and Can It Really Fight a Cold?by Health on December 6, 2019 at 10:00 pm
People swear this "secret" drink helps ease cold and flu symptoms, so we asked a nutritionist to weigh in.
- Can Eating Banana Peels Help You Lose Weight?by Health on December 2, 2019 at 8:02 pm
Health's contributing nutrition editor, Cynthia Sass, RD, weighs in on the latest weight loss claim
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